I'm not staying hard when I'm having Sexual intercourse?Any advice?

[DatGuy84]

I'm 33 years old healthy I don't drink or smoke but I found out I'm having a lot of trouble staying hard when I'm about to have sex with my girlfriend I use to use sex pills to help me with that but the pill that did work they're not selling anymore.The only reason I haven't gone to the doctor is because I don't have insurance.This has been very frustrating not only for me but for my girlfriend as well.I've been doing research online and I don't know whether its performance anxiety or what.I want to be ready for sex and stay hard to have a good time with the love of my life.Any advice?

[bunnyhabit]

at 33 i believe is hormonal deficiency or psychological stress that is causing you to go limp. if the pills worked is probably hormonal. do you get hard easy around other hot looking ladies? if yes you are stressing about good performance to your girlfriend's expectations and need to put that out of your mind to stay hard for the duration. do you want to last a long time in her maybe your goal is excessive? if over twenty minutes probably is excessive at your age.

[DatGuy84]

Thanks, sometimes before sex I do think if im going to stay hard or if im going to do like before where I stay hard for a long time. I wake up sometimes and I be rock hard so I was thinking maybe if that happens its got to be something I'm thinking about or not doing.

[John]

One major problem guys face during sex is staying hard. This is very common and it seems as if the only solution out there are drugs.

The fact is there are natural tips to stay hard during sex that work just as good and often times much better than drugs. You definitely should employ these stay hard tips first before going the drug route.

Check these out:

1. Limit, avoid, or adjust alcohol. If this is a factor during sex (meaning if you usually drink before or during sex) then you definitely want to adjust your use to find out if this could be the problem. Now notice I didn't say what so many "experts" will tell you, that is to STOP your alcohol use altogether. 99% of you guys won't listen, let alone adhere to that advice. And you actually don't have to because it is possible to simply adjust your amount or the type of alcohol you are drinking and this can turn things around. If you are doing straight shots for example, try switching to mixed drinks. The fact is heavy alcohol can effect your ability to stay hard, so cutting back or adjusting some can make a huge difference. Experiment and see if there is a more healthier level that will help in the bedroom.
2. Herbs. Yes, there are herbs out there that do work for staying hard. Some actually work too well so be careful and test out the dosage amount before hand. Most male pill products will contain a variety of herbs. Keep an eye out for the ones that contain yohimbine bark as this is a good one for the purposes of maintaining hard erections.
3. Don't think about sports during sex. Why would any guy do this? Because they want to last longer during sex and they heard that if you think about sports you will delay your ejaculation. Now, the truth is, this actually does work for preventing premature ejaculation to some degree. But the problem is the obvious. If you are having sex and you are thinking about tight ends and linebackers, then guess what genius? You are going to lose your erection! A much better way to tackle premature ejaculation issues is by doing kegel training. These are exercises designed to strengthen the muscles responsible for ejaculation control.
4. Try jelqing. This is a natural exercise which is normally designed for enlargement purposes, but many guys have found that it works great for maintaining hard erections. What you do is massage your penis from the base to just before the head while you are in a semi-erect state. Maintaining a semi-erection while stroking is said to enhance your overall full erection while having sex. You are basically training your penis to remain semi-hard for a certain duration. This can be much easier to do than trying to maintain a full erection. Going the semi-erect route removes the mental and physical pressure to stay completely hard, yet allows you to still maintain an erection for a lengthy period of time. And you might gain some size too if you stick with it.
5. Cut down on stress. This is a huge reason for guys going soft and really needs to be emphasized. Think of it this way, whatever you can do to cut down on stress can make you harder for longer. So often the stress of everyday life effects bedroom performance. Or it can be the anxiety over bedroom performance which causes the stress. Whatever it is, get a hold on it and find ways to cut your stress down to size. The top methods for stress reduction are meditation, exercising, and reading self help books. Whatever it takes. Once you handle stress better, you will witness a significant change in the bedroom. You'll be able to maintain a harder erection and you will actually be able to last longer during sex.

[Malvin]

Millions of men around the world suffer with erectile problems. Erectile disorder can be a big blow to your confidence. Not only this, it can also affect your relationship since one of the most important aspects of a healthy relationship is sexual gratification of both the partners.

So, if you want to keep yourself and your woman happy, you need to do something about erectile dysfunction.

How to Get Hard and Stay Hard for Long

There are various sort of cures for erectile dysfunction, but nothing works better as compared to natural or herbal supplements. Such supplements are a mix of various herbs and other natural ingredients that can provide a big boost to your performance in bed.

Such supplements use the power of age proven herbs like ginseng, ginkgo, muira pauma, saw palmetto, tribulus terrestris, tongat ali, horny goat weed etc and basically work upon:

• increasing blood flow to the penis
• enhancing synthesis of nitric oxide
• boosting testosterone production and
• reducing stress

All the above factors play a very important role in your sexual health and erectile function.

Though most men are not actually aware of this, it is not possible to get an erection without adequate production of nitric oxide. It is an important catalyst that helps blood vessels expand so that more blood can be allowed into the erectile tissue leading to harder and firmer erections.

Nothing can match up the results provided by Pomegranate 70% Ellagen with regards to nitric oxide secretion. Various studies prove that pomegranate not only increases libido or sex drive in men but also encourages nitric oxide synthesis. This is exactly what Viagra is known to do but unlike Viagra and other similar medications, there are no side effects of using pomegranate. No wonder, it is being called the Natural Viagra.

Moreover, such pills also help increase your ejaculatory control and sexual stamina so that you can last for hours. Not only this, they also help reduce your refractory period so that you can have multiple sex sessions in a single night and make your woman go wild.

[bunnyhabit]

last for hours, fantasy is good for your enjoying life ha ha

[DatGuy84]

Thanks, I will definitely look into all of these comments.